High-School Flashback

One of things I love about Facebook is reconnecting with faraway friends without waiting for a postcard around the holidays. About a month ago, my dear friend Bob posted a picture from his trail run behind my old high school. I couldn't resist pointing it out to him and describing the typical cross-country workout my coach used to dole out to us. Yup, Coach McMahon used to make us do 3 or 4 loops in the woods (2.75-3.00 miles) followed by 15 hill repeats, followed by a 1.5-mile cool down. Here’s that infamous hill. A week or so ago, Bob posted this on my wall. It was one of the kindest, unexpected random acts a friend has ever done for me. Thanks Bob! Check it out. Funny, what can make a girl feel sentimental.