The training for the Vineman Aquabike has definitely picked up steam in the past few weeks, leaving me out of steam more often for other things – like posting here. It seems like I’m always somewhere between bonking and conking out. I’m adjusting to more swimming. I’m still working on getting used to a lot more pedaling. I expect to improve a lot in the coming months.

As I looked at my friends’ Oceanside race results, I couldn’t help but be inspired and think to the future. 734’s Dad gave me a nice little pep talk over pancakes this morning, “You know if you want to get better, you’re going to have to add more frequency.” So that will be my goal in the weeks ahead. More frequency n the pool, in the open water, on the bike, and here. Frequency. Expect more posts. Expect them to be short and sweet.