This Week's Top 6-2-3

It wasn’t exactly a banner one as you’ll see, but I’m happy to report I rebounded.

• NyQuil
• NyQuil
• A big platter of pre-cut fruit
• Nyquil
• Another platter of pre-cut fruit
• Nyquil

• A mountain bike ride in the mist, my monthly stint as a trail patrol volunteer for the CA State Parks.
• A 50-mile ride with Gayla. We tackled Turnbull Canyon for a good hill workout.

• No more sore throat
• No more hacking through the night
• Leaving the house and getting fresh air